Half of Americans find it difficult to stay healthy.
According to a survey of 2,000 people, 3 in 5 adults (58%) in the United States tried an average of 5 different diets in their lifetime. 79% of dieters did not immediately return to a bad diet.
A poll commissioned by the company behind the wellness group OPTAVIA, Medifast, found that 50% of people on a diet were in good shape. It turns out that 48% have lost weight. 47% to increase weight, energy and immune system, and 47% say they are on a diet to feel better mentally,Talker reported.
More than half of the respondents did not consider other factors that contribute to a healthy lifestyle, such as sleep (56%), mental health (57%), and hydration (57%). It says that it was. Many cited lack of time (41%) and lack of positive impact (41%) as the most common challenges they faced when tackling their health.
Support seems to be the biggest hurdle for many, 67% agree that with more support they will succeed in achieving their health goals, 66 % Agreed to receive support from others as well. A healthy journey can help you change your lifestyle.
The coronavirus encourages many Americans to rethink their health as a top priority, with 70% of adults taking care of their families (56%) and careers (57%). It is common to choose your own health over your responsibilities.
Medifast Chairman and CEO Dan Chard said the results show that consumers are "seeking solutions that meet the demands of modern life."
"A holistic approach with a built-in support system can help people who have failed with traditional diets alone," he said. “It's easier to develop long-term healthy habits when you're surrounded by a community of people who get them, because they've been on a similar journey.”
