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i am a hairdresser This Is How Often You Should Actually Wash Your Hair — And It's A Lot Less Than You Think

Hair Care

Keeping your hair shiny and healthy requires a lot of care, and you might be surprised to hear that you wash your hair. I can't. Your hair is much thicker than you should be.

Actually, he doesn't need to shampoo every day or every other day to keep his hair in good condition.

Experts say the key is to have a good routine, but this can be difficult when life is unpredictable.

But if you're continuing to breathe new life into your luscious hair, a change in your routine might do the trick.

For those looking to reclaim their locksmith life, the answer may be as simple as changing your laundry habits.

Pros advised, regardless of hair type: You'll have to spend some time finding the best ones for your locks.

Also, many people who don't know their hair type can fall into a less-than-ideal daily washing pattern.

Experts say washing too often can strip essential her oils from your hair and can dry it out.

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Express Talking.co.uk Simone Thomas, hair expert at Wellness Simone Thomas says: , itchy scalp.

"Hair becomes dry, brittle and breaks easily."

Celebrity Hairdresser John Hara said to

He advised that you can tell when this is by running your hand through your hair to see if it's still soft and bouncy.

He confirmed that once or twice a week was sufficient.

He added:

"Remember, a healthy scalp needs natural sebum for healthy follicles. Washing your hair too regularly will reduce sebum."