The best sex can be a lot of fun, but when things don't go according to plan, foreplay can quickly turn into painful play.
Bumps and bruises are common in the bedroom, but there are ways to avoid them, according to sex and relationship expert Ness Cooper of The Sex Consultant. There are several.
A recent study conducted by Love Honey found that pulled muscle and carpet burns were among the most common sex-related injuries she suffered. It became clear.
But there are ways to avoid pain altogether, according to Ness, whose expert advice she shares with Fabulous.
Carpet Burns
You may wonder why carpet burns are so common during sex. indicate.
If this were you, there are some precautions you should take to avoid a horrific burn.
"Use a soft blanket underneath to reduce the risk of carpet burns during sex," says Ness.
"If the carpet is burned, it is imperative to clean the area afterwards to prevent infection."
Diaper rash cream or similar product if available. , rub the affected area a little and it will disappear quickly.
UTIs
Urinary tract infections are particularly common in women. Sexual intercourse is not the only cause, but it is the main cause.
To avoid contracting a urinary tract infection after sex, the NHS suggests peeing as soon as possible after the act.
Women should also wash the skin around the vagina with water before and after the session, but only with water and never with soap. Making sure you are aroused during penetration can reduce your risk of urinary tract infections,” adds Ness. It helps reduce the risk of urinary tract infections in menopausal people.”
Bruises
If you can get bruises with the slightest touch, It may come as no surprise that it is one of the most common sex-related injuries.
Ness said:
Pulled Muscles
Pulled muscles during sex are common when trying out positions that require overstretching of a part of the body. happen.
Ness said:
"Ifsex positionsmake you feel uncomfortable, quitting and switching to more comfortable sex positions can help reduce the risk of pulling muscles."
80} Just like you do before a workout or other exercise, it's helpful to warm up before engaging in intense sex.In addition, foreplay and massage can increase blood flow to muscles and reduce the chance of injury, says Ness.
"Taking time to 'cool down' after sex can also reduce the risk of injury. So take some time after sex to enjoy the aftercare of sex and reduce the aches and pains that can appear a day or so after sex.
Vaginal lacerations
If you haven't appreciated the importance of foreplay, the lack of foreplay can lead to vaginal lacerations.
"Using a water-based lubricant can reduce the risk of vaginal tearing," Ness says.
"Additionally,if you prefer a larger sex toy, starting with a smaller sex toy first will allow the vaginal walls to stretch more easily and when a larger sex toy is inserted,
ALLERGIC REACTIONS
Be aware that, although less common, allergic reactions can occur.
"Some people are allergic to latex condoms, so they should invest in non-latex condoms," says Ness.
When using lubricants, it is important to check the ingredients of any allergens that may be affected.
"Some condoms also contain lubricants and may contain allergen-based ingredients that may cause allergies in some individuals."
Avoid Injury During Bedroom Experiments
"Experimenting different types of play can be very stimulating, but can lead to injury if not done properly." There is also a sexuality,” says Ness.
Consent and Communication Matter
If someone worries or feels pressured, the risk of injury can increase.
Use Safe Words
Ness said:
"Safe words help keep play consensually safe and prevent unwanted injuries."
Be careful when trying new locations. Please
Ness said: Showering to avoid injury can be difficult.
``If you want to venture into positions during shower sex, be careful that it is slippery. We recommend that you review the."
