AN elite bodybuilder has revealed her unrecognizable transformation into a self-confessed gym rat.
Amina Rose shared her story on TikTok after deciding she was going to go from 230lbs to competing as a bodybuilder.
Rose has since competed in the 2022 National Physique Committee Bikini Competition.
She placed first in the juniors division, third in novice, and third in the open competition.
She posts videos on her TikTok of her daily workouts and her diet with the name @itsaminarose.
"When you've been doing cardio for 2 hours, but you look at the time, and it's only been 40 minutes," she jokes.
Many videos feature protein-rich foods like eggs, peanut butter and chicken.
Rose's body transformation makes her look completely different from when she weighed 230 piunds.
"How tf did I go from being 230 pounds to being a bodybuilder," she asked on TikTok.
"The key to being confident is to literally just be delusional," she added.
The NPC bikini competition judges female physique on four criteria: muscularity, condition, symmetry and presentation.
The competition strictly judges its contestants on the exactness of their poses.
All competitors must compete in a two-piece bikini and heels.
According to her TikTok, Rose is now majoring in Criminal Justice with a minor in biology.
