Former Made in Chelsea star Jamie Laine reveals changes in weight loss.
The 33-year-old is meeting his personal trainer in preparation for his marriage to co-star Sophie Haboo.
Jamie, who also co-owns the sweet company Candy Kittens, posted an image to Instagram this week.
Fans listening to the "Private Parts" podcast, which he hosts with Alex Mytton, will already have noticed Jamie working out hard.
He has previously said that his personal trainer blends juices to help him lose weight. Posting on
social media his platform, he said he was a little embarrassed to share the photo.
He said: "A few weeks ago I started training with this hero @shaunstafford.
. I was pleasantly surprised.
"I've found that it's not just cardio, weight training, proper diet, and mind and body that make a difference!"
32} Jamie didn't elaborate on his diet or routine, but he trains with Sean Stafford.He has various programs starting at £29.99 per month.
Jamie explained that he looked puffy and tired on his face before the session.
He added that he is looking forward to seeing what happens in the next few weeks.
Many of Jamie's celebrity friends were quick to comment on his new look, saying that Sophie said, "Hello."
Strictly Come Dancing pals Gorka Marquez and Clara Amfo also cheered him on.
Jamie and Sophie plan to get married next May. 55}
To his surprise, she accidentally confirmed that they would be getting married next May 19.
The former Strictly star proposed in December. Jamie, 33, laughed.
Jamie posed questions using handwritten letters in December.
Talking about proposals, Sophie said:
Sophie participated in the 14th series of Made in Chelsea .
The couple began dating after she joined the show's cast.
