The Chase's Mark Labbett shed 10 stones by ditching two foods on his weight loss journey

Mark Labbett has slimmed down again in new photos to show off his incredible weight loss.

The Chase Starr, also known as His Beast, takes a selfie on Instagram wearing his navy blue suit and light his pink shirt A photo was taken and fans applauded the way he did it. Slim he was looking for.

The 57-year-old Quizmaster has spoken publicly about how drastic lifestyle changeshave caused his weight to drop significantly. People congratulated him again this time.

One commenter said: Another person congratulated him, saying, "Wow!!! Lost weight! Well done Mark," along with an applause emoji.

Mark made his ITV debut in 2009. It was my first time on a quiz show. Over the years, he's been open about his weight loss journey, which peaked during his 2020 lockdown.

How Much Did Mark Labbett Lose?

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In 2003, when he was a full-time teacher, Mark was the heaviest at 29 stones.

After being diagnosed with type 2 diabetes in 2016, he was forced to make drastic changes to his lifestyle to prevent his health from further deteriorating. .

So thanks to a healthier diet and an improved exercise regime, he has since dropped a whopping 10 stones.

He dropped about 64 kg before he became the "smallest" in 30 years, but at height he remains 6'6.

How did Mark Lovett lose weight?

I have actually started losing weight during the Covid lockdown. But when the daycare closed and he had to chase a "hyperactive" toddler for weeks, he began to lose even more weight. He explained:

As he revealed on ITV's The Pet Show with Dermot O'Leary and Joanna Page, he has a pet Labrador Retriever. I have a Baloo and appreciate his changes.

He said: "I used to take him around the fields and show him places... I think he helped a lot just because I was doing more activities.

Reducing sugar and carbohydrates was key to a "complete nutritional overhaul" when it came to diet.

Mark has not undergone surgery to lose weight. He was warned by doctors that wearing a gastric band was dangerous because of the way his body digests sugar.

Mark found he continued to lose weight after showing symptoms similar to COVID-19, and in two weeks said he "didn't want to eat".

Mark here in the UK Still appearing on ITV's The Chase, it was removed from the U.S. version earlier this year, resulting in a "significant drop" in viewership.

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