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Friday is here again. It means only one thing. This is a proposal for Feel Good Friday.
This week's Feel Good Friday is all about the body.
Sun Bingo has compiled 13 of his thirst-quenching drink recipes.
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HEALTHY Some are focused. Some are activating energy boosts. Fridays
Check out these drink recommendations.
Smoothies
- Zero Waste Smoothies – Turn leftover fruit into a delicious drink with this easy recipe . The recipe is for 1 person.
- Mango Morning Smoothie – With a low setup cost of 85p per smoothie, it's the perfect way to start your Friday. The recipe is for 2 people.
- Breakfast Berry Smoothie – This is part of Fern McCann's 28-day plan to help you get in shape and drop a dress size. The recipe is for 1 person.
- Mrs Crunch has tons of money-saving tips, advice, and life hacks. Also included are amazing smoothie recipes:
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Shakes
- Protein-rich superfood shakes – This is John Clarke's shared 6 Each smoothie from Charlotte Deniz's book The Meal Prep King Plancontains 443 calories, 32 g protein, 11 g fat, and 49 g carbohydrates. . The recipe is for 2 people.
- DIY McDonald's Milkshake – Find out how to make a shake that tastes like the iconic Maxxy's candy. Tip: Use ice cream as a base instead of milk.
- Malteser Milkshake – When lockdowns closed Starbucks and other chains, a mother found a way to recreate this delicious treat at home. There are only 3 ingredients and you can choose your toppings.
- Whipped Milkshake – A spin-off of TikTok's whipped coffee trend, the latest milkshake is the whipped shake. Whip the cream until it forms a mousse, mix with your favorite flavors and add to the milk.
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Mocktails
Mrs Crunch Our mocktail recipes are ready to make this summer unforgettable.
It has the added benefit of guaranteed hangover-free mornings.
This article contains recipes for these classic cocktails.
Don't let the name fool you. All of these recipes are alcohol free.
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Daiquiri Serves 96 The recipe provides one to prepare.
The iced tea preparation costs 50p per serving, and the recipe is for her two.
The Virgin Mary costs her 32 pence a serving to make and is served a serving.
A non-alcoholic sangria costs 70p to prepare, and the recipe serves eight of her.
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Remember to gamble responsibly
What makes a responsible gambler:
- Set time and money limits before playing
- Only gamble with money you can afford to lose
- Don't chase losses
- Do not gamble if upset, angry or depressed
- Gamcare –www.gamcare.org.uk
- Gamble Aware –www.begambleaware.org
HELP If you have a gambling problem, call the National Gambling Helpline on0808 8020 133 or visitwww.gamstop.co.uk. to be excluded from all UK regulated gambling websites.
