Think of it as exhausting like manual labor, one study found.
Experts say desk work is just as taxing on the brain and body as manual labor.
Concentration for long periods of time causes toxic chemicals to accumulate in the brain. This means you have to power down to protect yourself, which makes you feel tired.
People with headaches show the same signs of fatigue asphysically exhausted, with smaller pupils and lazy decision-making. will be
In one study, 40 people spent her six hours on a puzzle.
Those who did the hard work chose smaller, faster rewards rather than making lazy decisions at the end of the day and waiting for larger payouts.
Making impulsive decisions is a sign of fatigue, as the brain is less able to control cravings when energy is low. Greater accumulation was shown in the intramolecular difficult puzzle group. Decrease.
Dr. Mathias Pessiglione said:
