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What Happens To Your Child's Mind When They're Playing Games, According To The Experts And 4 Tips For Habit Management

Playing video games frequently for long periods of time can damage a child's mind.

Neuroscientist Dean Burnett, PhD, author of books such as The Happy Brain, explains:

Overstimulation: Every screen is stimulating, but thegame goes even further by offering a sense of control over the format.

The frontal lobe of the brain responds well to this. This can make the game more immersive, but it can also mean that children are more upset when things go wrong.

Video games suppress negative emotions and These emotions can erupt as anger.

Poor memory: Video games are so uplifting for children that they can I remember my favorite game very well.

However, research shows that using screens and devices can block or diminish other memories.

Children bring devices on trips If you insist on doing so, you are likely not remembering many of the occasions, depriving your children of the experience of bonding with their loved ones.

This also has a negative impact on study and exam review.

Ambiguity between fact and fiction: A child's developing brain has not yet found a way to distinguish between reality and unreality. Video games disrupt this process.

This ambiguity is due to the fact that when a game pops up asking them to spend money on a add-on they don't see this as real and they own it. means thinking nothing about spending money that belongs to You're communicating with a parent using a digital item, or worse, a dangerous stranger who seems very friendly.

Where to Go for Help

Psychologist Emma Kenney offers valuable tips for parents concerned about their child's gaming habits.

If your child becomes overwhelmed by being told to stop playing the game, immediately create a strict schedule for short periods of play that allows for breaks.

If you find yourself having trouble doing your homework at school, let him play the game only after all the homework is done.

If they only think about playing games, create a weekly schedule of activities that includes time with you, play with buddies, and plenty of outdoor activities.

If you are still concerned about your child's gaming habits, talk to your doctor.