Summer is the season when many choose to take vacations, relax and invest in self-care, according to new polls.
OnePoll andEnlightenedworked together to ask 2,000 participants how summer would affect their normal daily lives, but respondents are free. I also found that I was spending a lot of time investing in my health.
According to a survey, 49% feel that their morning routines are longer in the summer, and 56% say they adjust their daily routines most on sunny months.
Common changes in daily life include switching to summer clothes (41%), spending more time outdoors (39%), and increasing ice cream intake (36%). increase. In fact, if you enjoy your favorite sweets more often in the summer, 65% of respondents will be happy.
In addition, 44% of respondents treat themselves by doing nothing or spending time alone. Other private time activities mentioned include watching TV (42%), listening to music (41%), and drinking your favorite drink. (37 percent).
Some respondents (54%) find it difficult to find a way to treat themselves in the summer, but 34% feel they don't have the time.
40% of people are worried about the sugar content in their favorite treats.
"The results show that 63% of people want to treat themselves more than they really are. Enlightened founder and CEO Michael Shoretz is perfect for treating himself. Finding a way and time doesn't have to be a compromise. "We believe you don't have to choose between a delicious treat and good nutrition."
The most common forms of self-care are:
- Time spent with family and friends – 44 percent
- Applying moisturizer or sunscreen – 42 percent
- Drinking cold drinks – 41 percent
- Summer treats (ice cream) , Popsicles) – 41 percent
- sit by the beach or pool – 39 percent
- time spent in the air – 38 percent
